Healthy Recipe: Thai Grilled Chicken and Broccoli on Napa Cabbage

From: EatingWell.com

Are you looking for a healthy meal to serve your family? This meal is not only healthy, but it’s delicious.

Nutritional Information (per serving)

Calories 221

Total Fat 7g

Saturated Fat 1g

Cholesterol 67mg

Sodium 405mg

Total Carbohydrate 14g

Dietary Fiber 3g

Sugars --

Protein 30g

Calcium --

Ingredients:

3 tablespoon(s) reduced-sodium chicken broth

3 tablespoon(s) lemon juice

1 tablespoon(s) fish sauce (nam pla)

1 tablespoon(s) chopped fresh lemongrass or 1 teaspoon freshly grated lemon zest

2 teaspoon(s) Thai hot chile sauce or chile-garlic sauce

2 teaspoon(s) honey

2 teaspoon(s) grated fresh ginger

2 clove(s) garlic, finely chopped

1 tablespoon(s) peanut oil, divided

1 pound(s) chicken tenders, tendons removed, cut into 1 ½-inch pieces

Salt to taste

8 ounce(s) broccoli florets

6 thick scallions, trimmed and cut into 2-inch lengths

4 cup(s) shredded napa (Chinese) cabbage

1 small cucumber, peeled, seeded and thinly sliced

¼ cup(s) sliced radishes

2 tablespoon(s) chopped roasted peanuts

For instructions on how to prepare this recipe, Click Here. We hope you enjoy this meal as much as we did.